Prayer in practice

Types of Christian Prayer
Prayer is our way of creating an intimate connection with the Divine. It is important that each individual find a type or types of prayer that resonate within themselves and facilitate that deep spiritual connection. As Anglican's there are a wide variety of prayer types or methods available to us. Below you will find a short description of a variety of prayer types and links to related resources.

Christian Meditation
Meditation is a Universal Tradition found in all the great religions. As such, it offers an important common ground for inter-religious dialog and a basis for peace in the world. Many Christians have been helped to recover contact with their own tradition of meditation, or contemplative prayer, because of the work of Fr. John Main, who is the inspiration of the World Community of Christian Meditation.

Click here to see more about Christian Meditation resources and locations.

Centering Prayer Centering Prayer is a method of silent prayer that prepares us to receive the gift of contemplative prayer, prayer in which we experience God's presence within us, closer than breathing, closer than thinking, closer than consciousness itself. This method of prayer is both a relationship with God and a discipline to foster that relationship.

Click here to see more about Centering Prayer resources and locations.

Prayer With Movement Some people do their best and are most comfortable praying while they are moving. Prayer Walking can be a wonderful gift for those who like to get up and move around while intentionally communicating with God. Prayer Walking can be done in any location at any time, sometimes alone or with a group.

Examples of praying while moving are: Prayer Labyrinths: Pilgrimages; and praying the Stations of the Cross.

Praying for Others
Praying for others is often called intercessory prayer. Intercessory prayer invites us into God's care and concern for us, our families and friends, and the entire world. No concern is too trivial for God to receive with loving attention. However, intercession is not a means of manipulating heaven into doing our will. Rather it is a way we become aware of god's will for a person or situation and we join with god in that situation.

Our desire is to turn our concerns and worries into prayer; to enter God's heart for the world and then pray from there.

Pastoral Care and Prayer
Jesus calls all of us to care for and to be "present" to others. Pastoral Care is a ministry of "presence", based on faith and prayer to provide support and love to those who are in need. Pastoral Care is a journey shared in a concerned relationship, and the journey is equally significant in the lives of both travellers and to God.

Depending on the circumstances, it may be appropriate for a pastoral visitor to pray with and/or for the person being visited. If there is any doubt the visitor should ask the person they are visiting if they would like the visitor to pray for and/or with them. Using familiar prayers is frequently the most comforting to someone who is in distress.

Some useful prayers can be found at Traditional Prayers.

Healing Prayer
Healing prayer is perhaps best summarized in the phrase: "Christian healing is Jesus Christ meeting a person at his/her point of greatest need." Jesus does the healing, not us. Those praying for healing are channels of God's healing power and love. The "Gift of Healing" is given to those for whom we pray, not to those who do the praying. Christian healing involves the well being of the whole person: body; mind; and spirit. Often spiritual and emotional healing is needed before physical healing can take place. In praying for healing we are praying for wholeness.

Jesus said: "As you go, proclaim the good news, 'The kingdom of heaven has come near.' Cure the sick, raise the dead, cleanse the lepers, cast out demons." (Matt. 10:7-8)

Music & Prayer
Music plays a part in most people's lives and can be listened to on various levels of our intellect and emotions. Music can be used in our prayer life in various ways. For some, music can be used as an introduction to their prayer time and maybe to round it off. For others, music is prayer. An excellent example being Taizé music with its repeated phrases. There are many musical styles that can be used with prayer and in addition to traditional tunes and words 'secular' and even popular styles as well as specifically 'religious' music are often used. Different types of music can be used for different topics in a prayer session, e.g. thanksgiving, penitence, petition, intercession.

The Taizé Community is an ecumenical Christian monastic order in Taizé, SaĆ“ne-et-Loire, Burgundy, France. It is composed of a little over 100 brothers who come from Catholic, Orthodox and Protestant traditions. Over 100,000 young people from around the world make pilgrimages to Taizé each year for prayer, Bible study, sharing, and communal work.

The community, though Western European in origin, seeks to welcome people and traditions from across the globe. This is reflected in the music and prayers where songs are sung in many languages, and increasingly include chants and icons from the Eastern Orthodox tradition. The music emphasises simple phrases, usually lines from Psalms or other pieces of Scripture, repeated and sometimes also sung in canon. The repetition is intended to aid meditation and prayer. Much of the earlier Taizé community music was conceived and composed by Jacques Berthier. Later Joseph Gelineau became a major contributor to the music.

Taizé many places across the world, ecumenical prayers using music from Taizé are organised by people, young and old, who have been in touch with the community. The community's website provides reflections, prayers, and songs for use in local prayers.

For information about Taizé worship and music in Ottawa, contact

Prayer & Art
Throughout history, Christians have used art as a tool of informing and educating people about the Good News of Jesus and the contents of Scripture, particularly in cultures and circumstances where the general population could not read or write. Most notably the Eastern Church as a tool to connect with God in prayer has also used Art. This is exemplified in the use of Icons in prayer.

Art can also be used as a tool for Christians to express their spirituality and as a form of prayer.

Many churches in the Diocese are decorated with stained glass windows that add to the ambiance and prayer awareness in the buildings.

Traditional Prayers

Prayer Attributed to St. Francis
Lord, make me an instrument of your peace. Where there is hatred, let me sow your love; where there is injury, pardon; where there is discord, union; where there is doubt, faith; where there is despair, hope; where there is darkness, light; where there is sadness, joy. Grant that I may not so much seek to be consoled as to console; to be understood as to understand; to be loved as to love. For it is in giving that we receive; it is pardoning that we are pardoned; and it is in dying that we are born to eternal life.

The Lord's Prayer
Our Father which art in heaven,
Hallowed be thy name.
Thy kingdom come.
Thy will be done in earth, as it is in heaven.
Give us this day our daily bread.
And forgive us our trespasses, as we forgive those
  who trespass again us. And lead us not into temptation, but deliver us from
For thine is the kingdom, and the power, and the glory,
  for ever and ever. Amen.

Prayer of St. Richard
Thanks be to you, Lord Jesus Christ, for all the benefits which you have given us; for all the pain and insults You have borne for us. O most merciful redeemer, friend and brother, may we know You more clearly, love You more dearly, and follow you more nearly day by day.

Psalm 23
The LORD is my shepherd; I shall not want.
He maketh me to lie down in green pastures: he leadeth me beside the still waters.
He restoreth my soul: he leadeth me in the paths of righteousness for his name's sake.
Yea, though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff they comfort me.
Thou preparest a table before me in the presence of mine enemies: thou anointest my head with oil; my cup runneth over.
Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the LORD for ever.

↑ top

Diocesan Facebook page   Diocesan Twitter page

Print this page   Text Decrease  Text Incease
Submit a calendar posting

Coat of Arms
The Anglican Diocese of Ottawa
71 Bronson Avenue, Ottawa ON K1R 6G6
Tel: 613-232-7124
Fax: 613-232-7088
Request to use the Diocese of Ottawa Coat of Arms

Donate to the Diocese through Canada Helps

Privacy Standards Policy: It is our intention to comply fully with Canada's Personal Information Protection and Electronic Documents Act;
we collect, retain, and distribute personal information in accordance with the Act's principles